If you need help in finding out more about your rights and the options available to you, do consider contacting a local independent advice organisation.
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You'll find details of independent advice organisations in your area who may be able to help. They will usually be able to offer free advice and support, and help to answer any questions you have.
Please note: Some organisations operate from multiple locations. In addition, many organisations do not offer an open-door service. If you are planning to contact an organisation for help or advice, please check their website for more information before doing so.